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| Can I change duration of a session ? |
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| Written by Omkar | |
| Monday, 21 April 2008 | |
Yes, of course ...If you feel better with doing each session within 30 or 45 minutes in total, then this is fine. Just send me your purchased zip file and I`ll shorten or extend to desired session timing. It is recommended to do a session not less than 30 minutes and not more than 60 minutes. Most important point of practice is to do it daily and continuously within the suggested time period, to get a feeling if the technique currently supports you. |
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| Last Updated ( Monday, 21 April 2008 ) |
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